Please note: Sapiens is not a hotline or manned 24 hours a day. We are unable to respond to crisis calls or crisis emails.
If you need immediate help, please contact your GP or local crisis service providers.
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Human beings are born into, live in and identify their sense of being through groups
An individual’s first exposure to groups is their family unit. This becomes the matrix for the most profound, enduring injuries or permissions. A therapy group provides a microcosm of human existence with great potential to heal.
Group therapy is a widely accepted treatment modality, which provides members with the opportunities to learn with and from other people and to be able to understand their own patterns of thoughts and behaviours, as well as those of others.
A group is an opportunity to receive genuine support, honest feedback, and useful alternatives from peers. It also enables members to experiment and work towards improved attitudes and ways of coping with stress.
The team at Sapiens are extremely experienced in group therapy and value the dynamism and opportunities for growth that it offers clients.